Trauma isn't just an emotional wound; it also leaves deep imprints on the body. Gabor Maté, a renowned physician and expert on mind-body health, has...
How Trauma is Stored in the Body and Leads to Illness: Insights from Gabor Maté
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Understanding Burnout and How EFT Tapping Can Help
Understanding Burn-out and How EFT Tapping Can Help What is Burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and...
Discover the Healing Power of EFT Tapping: A Modern Approach Rooted in Ancient Wisdom
In recent years, there has been a growing interest in alternative healing methods that combine ancient wisdom with modern science. One such method that has...
Reduce Stress with Emotional Freedom Technique (EFT): A Holistic Approach to Wellness
In today’s fast-paced world, stress has become an almost unavoidable part of our daily lives. Whether it’s due to work pressures, personal challenges, or the...
Tapping for Kids
In recent years, Emotional Freedom Technique (EFT) Tapping has emerged as a powerful tool for addressing emotional and psychological issues in children. This...
How Trauma Gets Stuck in the Body and How EFT Can Help with Healing
Trauma is more than just a psychological experience; it can also become deeply embedded in the body as unprocessed emotions. Understanding how trauma affects...
How Cortisol Affects the Body: Understanding the Early Symptoms
I n our modern, fast-paced lives, stress is a constant companion. While some stress is normal, chronic stress can lead to prolonged high levels of cortisol in...
Discover the Transformative Power of EFT Tapping: Insights from Recent Research
In today's fast-paced world, stress has become an unwelcome constant in our lives. But what if there was a simple, effective technique that could help you...
The Hidden Dangers of Prolonged High Cortisol Levels: Symptoms and Effects
Stress is an inevitable part of life. However, when stress becomes chronic, it can have far-reaching negative effects on your health. One of the primary...